A Light from a Higher Window

September 16, 2014 9:34 pm
#transformationtuesday #tt

Then and now.
My platoon. Grew up 6 months older together than the first day we got here in San Antonio. 
We gained and we lost. But in the end of it all, it’s always one team one fight. Gonna miss y’all.

Best wishes to all your future endeavors and I’ll see some of you down the road.

#papas #radiology #metc #bravo #broncos #army #hooah

#transformationtuesday #tt

Then and now.
My platoon. Grew up 6 months older together than the first day we got here in San Antonio.
We gained and we lost. But in the end of it all, it’s always one team one fight. Gonna miss y’all.

Best wishes to all your future endeavors and I’ll see some of you down the road.

#papas #radiology #metc #bravo #broncos #army #hooah

September 13, 2014 8:44 pm
What’s your super power?

#ootd #superpowers #music #violin #orchestra #selfie

What’s your super power?

#ootd #superpowers #music #violin #orchestra #selfie

September 12, 2014 12:53 pm
Finally graduated from Phase 1 of the Radiology tech program. What an amazing feeling to be done with METC.

#army #hooah #armystrong #graduate #radiology #honor #proud #sanantonio #tgif #goodbye

Finally graduated from Phase 1 of the Radiology tech program. What an amazing feeling to be done with METC.

#army #hooah #armystrong #graduate #radiology #honor #proud #sanantonio #tgif #goodbye

September 7, 2014 5:31 pm
Mark your calendars, everyone! Monday, Sept. 29th I will be starting my first challenge group for Focus T-25. Join me as your Beachbody coach, on this journey and we can help each other achieve our fitness goals together. 

Contact me for more information on how to purchase the Focus T-25,
skbrunettegrl@gmail.com
twitter @violingoddess91
fb www.facebook.com/violingoddess91
www.teambeachbody.com/violingoddess91
www.instagram.com/violingoddess91

Mark your calendars, everyone! Monday, Sept. 29th I will be starting my first challenge group for Focus T-25. Join me as your Beachbody coach, on this journey and we can help each other achieve our fitness goals together.

Contact me for more information on how to purchase the Focus T-25,
skbrunettegrl@gmail.com
twitter @violingoddess91
fb www.facebook.com/violingoddess91
www.teambeachbody.com/violingoddess91
www.instagram.com/violingoddess91

August 30, 2014 2:58 pm
#selfiesaturday #selfieeveryday

#selfiesaturday #selfieeveryday

August 27, 2014 8:28 pm
Wishing my battle @acissejhope the best of luck at her Phase 2 site for physical therapy. She’s leaving tomorrow, and I’m sad I rarely saw her even though we have been living in the same building.

We’re not just buddies from basic training. We go way back to when we found each other through the future soldier training forums, the same time we connected with @duke_de_lauzun. Can’t believe we have all grown together as soldiers since then. Hope to cross paths and work with you in the same hospital one day.

#battles #army #hooah #selfies #medical

Wishing my battle @acissejhope the best of luck at her Phase 2 site for physical therapy. She’s leaving tomorrow, and I’m sad I rarely saw her even though we have been living in the same building.

We’re not just buddies from basic training. We go way back to when we found each other through the future soldier training forums, the same time we connected with @duke_de_lauzun. Can’t believe we have all grown together as soldiers since then. Hope to cross paths and work with you in the same hospital one day.

#battles #army #hooah #selfies #medical

August 26, 2014 10:42 pm
#nationaldogday

Missing my lab mucho.
Hope to see her soon.

#samwise #throwback

#nationaldogday

Missing my lab mucho.
Hope to see her soon.

#samwise #throwback

August 25, 2014 6:54 pm
#selfiemonday

because I can.

#selfiemonday

because I can.

August 16, 2014 10:03 am
On my way to Schlitterbaun with the guys! 

#newbraunfels #Schlitterbaun #bikinis #fitspo #selfie #selfiesaturday #texas #longhorns #waterpark

On my way to Schlitterbaun with the guys!

#newbraunfels #Schlitterbaun #bikinis #fitspo #selfie #selfiesaturday #texas #longhorns #waterpark

August 10, 2014 12:46 pm
Hopefully in the next coming months, I’ll achieve my goal of getting washboard abs.

When I came into the Army, I realized that soley doing Army PT was not good enough for me. In mid-May, I started changing my eating habits. I went from eating three times a day whatever I wanted at the dining facility and ordering pizza and chinese food here in AIT to constantly snacking on fruits, always eating a big load of spinach salad with some form of protein on top, always drinking only water, and dietary supplements like Shakeology. I went back on Insanity in the beginning of June, everyday after class. Started going to the gym after school in mid-June to lift weights, and still keep up with Insanity once or twice a week. Still going strong on my third month of working out on my own and not giving up. Eating clean as much as I can. I do treat myself approximately one cheat meal on one day of the weekend.

Get on my level. If you want to feel good like me, get at me. I’m a beachbody coach and I can help change your life. Insanity and Shakeology, my two favorite friends.

#beachbody #thecrew #shaunt #shakeology #motivation #fitspo #abs #instafitness #exercise #insanity #digdeeper #shakeology #fitsporation #dedication

Hopefully in the next coming months, I’ll achieve my goal of getting washboard abs.

When I came into the Army, I realized that soley doing Army PT was not good enough for me. In mid-May, I started changing my eating habits. I went from eating three times a day whatever I wanted at the dining facility and ordering pizza and chinese food here in AIT to constantly snacking on fruits, always eating a big load of spinach salad with some form of protein on top, always drinking only water, and dietary supplements like Shakeology. I went back on Insanity in the beginning of June, everyday after class. Started going to the gym after school in mid-June to lift weights, and still keep up with Insanity once or twice a week. Still going strong on my third month of working out on my own and not giving up. Eating clean as much as I can. I do treat myself approximately one cheat meal on one day of the weekend.

Get on my level. If you want to feel good like me, get at me. I’m a beachbody coach and I can help change your life. Insanity and Shakeology, my two favorite friends.

#beachbody #thecrew #shaunt #shakeology #motivation #fitspo #abs #instafitness #exercise #insanity #digdeeper #shakeology #fitsporation #dedication